Upstate Day Retreat

Sunday September 18th

11am-7pm

$169 per person

(includes lunch & dinner)

Our Day Together At-A-Glance:

Group Meets & Connects
COC Class with Brain
Lunch
Guided Hike 
Plunge In Fresh Mountain Swimming Hole
Nature Yoga/Meditation Session
End of Day Relaxation, Reflection, Journaling
Dinner 

**Trailways Bus goes directly from NYC to New Paltz**
Be sure to book public transport in advance as the weekends do sell out.
If you plan to drive up, please let us know if you are open to carpooling. 






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